Welcome to our Site!

Thank you for visiting HM&B! 

We look forward to helping you achieve your heavenly mind and body!



Our Mission

My​ husband Dave and I have worked in the health and wellness field for over 25 years. Training, coaching and motivating people to be their best has been a real blessing and privilege for us. 

Our greatest passion and desire is to see people live up to their full potential in every area of their life. 

We believe that sustainable wellness and lifestyle goals are only achieved through transforming your thoughts and mindsets thus transforming negative patterns of behaviour. 

When we change the way we think, we change the way we live. 

We are dedicated to equipping people with the truth and the necessary tools to embrace the process of change. 

Nothing is impossible!

Heavenly Minds and Bodies Program Promo

Our Blog

An ongoing series of informational entries


January 11, 2018

Thank you for visiting our site! We will be adding new and exciting content soon!

New Changes

January 11, 2018

Take a look at all the changes we have made to our site!

 Have a question or comment to share? 

Drop us a line on our contact page and let us know!

Upcoming Course

January 11, 2018

Starting Jan. 23 we will be hosting a 12 week course for Heavenly Minds and bodies. Look for information on our upcoming course on Facebook or use our contact page to sign up. Hope to see you there!

With Heavenly Minds and Bodies,  positive and sustainable change is possible.

Be everything God created​ you to be.

Register today!

Seminars and Conferences

Teach, Challenge and Transform your church, business and community by hosting HM&B seminars and conferences.

Large Groups

Lasting Change!

Learn More

Small Groups

Have a small group?

Let HM&B bring our life changing health and wellness initiative to you.

Small groups

Big results!

Learn More

Private and Group Webinar Coaching 

Ready to take control?

Register now for personal webinar coaching!

Click your Coach!

Learn More