Welcome to our Site!


Thank you for visiting HM&B! 

We look forward to helping you achieve your heavenly mind and body!

Our Mission

My​ husband Dave and I have worked in the health and wellness field for over 25 years. Training, coaching and motivating people to be their best has been a real blessing and privilege for us. 

Our greatest passion and desire is to see people live up to their full potential in every area of their life. 

We believe that sustainable wellness and lifestyle goals are only achieved through transforming your thoughts and mindsets thus transforming negative patterns of behaviour. 

When we change the way we think, we change the way we live. 

We are dedicated to equipping people with the truth and the necessary tools to embrace the process of change. 

Nothing is impossible!

Heavenly Minds and Bodies Program Promo

Stay Informed

Find out about changes and new course information here

Webinar Sessions Now Available

September 6, 2018

Click our link below to schedule a personalized session. Already have an appointment? Click the link to go right to the webinar site and enter your code to start your journey to a Heavenly Mind and Body! 

New Changes


New content and links have been added. Keeping checking back for more surprises!

Fresh Content


Check out our new scheduling program and reserve your spot for a one-on-one session today!

With Heavenly Minds and Bodies,  positive and sustainable change is possible.

Be everything God created​ you to be.

Register today!

Seminars and Conferences

Teach, Challenge and Transform your church, business and community by hosting HM&B seminars and conferences.


Large Groups

Lasting Change!


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Sign up for a one-on-one online Coaching Session

Want personalized training or counseling? 

Use our Scheduling tool to set up an online session. 


Hands on Life Coaching

 with Big results!



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Private and Group Webinar Coaching 

Ready to take control?

Register now for personal webinar coaching!


Click your Coach!



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