Welcome to our Site!

Thank you for visiting HM&B! 

We look forward to helping you achieve your heavenly mind and body!

Our Mission

My​ husband Dave and I have worked in the health and wellness field for over 25 years. Training, coaching and motivating people to be their best has been a real blessing and privilege for us. 

Our greatest passion and desire is to see people live up to their full potential in every area of their life. 

We believe that sustainable wellness and lifestyle goals are only achieved through transforming your thoughts and mindsets thus transforming negative patterns of behaviour. 

When we change the way we think, we change the way we live. 

We are dedicated to equipping people with the truth and the necessary tools to embrace the process of change. 

Nothing is impossible!

Heavenly Minds and Bodies Program Promo

Stay Informed

Find out about changes and new course information here

Course on track

January 14, 2018

Join us every Tuesday night for Heavenly Minds and Bodies to learn about nutrition and leading a healthy, positive lifestyle!

New Changes

February 14, 2018

New content and links will be added soon. Keeping checking back for more surprises!

Fresh Content

March 30, 2018

Check out all the fresh content we have just added! Let us know what you think on our contact page.

With Heavenly Minds and Bodies,  positive and sustainable change is possible.

Be everything God created​ you to be.

Register today!

Seminars and Conferences

Teach, Challenge and Transform your church, business and community by hosting HM&B seminars and conferences.

Large Groups

Lasting Change!

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Small Groups

Have a small group?

Let HM&B bring our life changing health and wellness initiative to you.

Small groups

Big results!

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Private and Group Webinar Coaching 

Ready to take control?

Register now for personal webinar coaching!

Click your Coach!

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